Here are some resources I recommend for creating a life-giving winter practice.

• NUD BODY WELLNESS 20% off Hot/Cold and Red Light therapy. Code **PWHW20** (for new guests only)

• RED SCREEN phone hack

• BON CHARGE Blue light glasses Shawna15 for 15%off

• AMBER/RED book light (I LOVE THIS!!)

• IRIS software for computer screens one month free

• ORION red light therapy Code: Shawna10 for 10% off

• EMR-TEK red light devices & blue blocking glasses Code: SHAWNA7453 for 15% off

• RED NIGHT LIGHT great for hallways at night

• HELD PORTAL breathwork and hypnosis library for stress, sleep, anxiety and more. (7 days free)

• NERVOUS SYSTEM COACHING and breathwork with me- free discovery call

• MY CIRCADIAN APP- tracking UV, vitamin D, Lux and more. Code: SarahK for 1 month free Pro version

• NIRA lighting

Some of these links pay me or my friends with no extra cost to you. Thank you for your support.